As singer John Mayer puts it, “Waking up is the hardest part.” Embracing another day’s challenges and enduring life’s struggles can be overwhelming for someone who wakes up in an emotional turmoil. If the conflict remains unresolved, he may try to detach himself from his normal life, dwell on his nightmares, and live a dysfunctional life. Having an experienced psychologist Sydney can give who genuinely listens and cares can help someone to put his thoughts into proper perspectives, and clarify his own values. Check this out: sandstone steps brisbane
Meet Tom Gross
When you feel the world seems to turn its back to you, an experienced psychologist Sydney like Tom Gross is there to help you and put your broken self back into life. Tom Gross has a proven track record of thirty years of clinical experience as a psychologist. He has diverse background in community health, various psychotherapies and relaxation strategies, alternative and complementary medicine, and use of arts, music, film and literature in restorative and healing processes. He has also been certified as Feldenkrais Practitioner who treats patients being referred for physical issues.
In Sydney, the impact of mental illness to Australian population has been steadily increasing resulting to catastrophic outcomes. Studies show that the advent of fast-paced technology has transformed man’s life paradoxically. Life has become easier and more efficient but more complex and perplexing with myriad of stressors.
Marital strife has always become a perennial family issue nowadays. If marital problems are not properly dealt with, it will build up resentment and hate, and ultimately, can ruin relationships and destroy families. Tom Gross offers sydney couple’s therapy wherein couples are invited to sit and explore ways to resolve their conflicts, understand each other’s differences, and promote each other’s growth. The remedy is a series of evidence-based therapies such as cognitive behavior therapy and relaxation techniques such as mindfulness practices. These strategies target the cognitive and emotional aspects of the couple to bring out serenity of mind and acceptance. Examining and reconciling their own differences through a series of life-changing therapies and conscious-awareness facilitate healing in their relationship.
For people who are tensed and anxious, Tom Gross has developed week-long Sydney anxiety counselling session. He employs multimodality approach in dealing with anxiety disorders such as the use of psychotropic medications and various forms of therapies like psychotherapy, cognitive behavior therapy, to name a few. His prime belief on the management of anxiety and depression is anchored on the concept of “learned helplessness”, a term coined by Martin Seligman, a renowned author of self-help books. The philosophy emphasizes the need of someone to take control of his life in order to prevent anxiety, fears, depression and panic to set in.
Where to find Tom Gross
Tom Gross’ clinic is located at Level 1, Suite 104, 22 Market St Sydney, 2000 adjacent to Market and Kent Streets. You can contact him through these numbers: 92990106 (phone)/ 92995646 (fax). Online inquiries are entertained at his personal website, http://gsssandstonequarrys.com.au/sandstone-blocks-brisbane
With appropriate referral from a general practitioner, fees are partially rebatable from Medicare for up to 12 sessions per calendar year. Appointments are generally one hour in duration, and are provided in accordance with the APS Code of Ethics and Professional Standards.
Visit Tom Gross, experienced psychologist Sydney at his haven, and have a life-changing experience.